The Gabriel Method Review
First, let me tell you The Gabriel Method is NOT a scam, and it’s NOT a hoax or a fraud!
Far from that. Actually, it’s the exact opposite!
This weight loss method is one of the best if not THE best method i have ever seen in my entire life and believe me, i have seen and tried a lot of different diets. You name it. I’ve tried them all.
I’ve seen literally hundreds of different diets. And this really IS different. It’s so different, i had to try it myself after i’ve stumbled upon this a few months ago. I’ve never looked back since…
Please, read The Gabriel Method Review, this is something you definitely need to know more about if you’re trying to lose weight for years but can’t make it, no matter what. I feel your pain.
And make sure you do bookmark this exact page, as i will be regularly updating this page (homepage) and this entire website, as i find more information about The Gabriel Method, find more videos, audios, delicious recipes, testimonials, and additional tips, all to make this even easier for you my friend. I don’t know you… yet, but i hope we can get in touch via this website and share our experience as we go… are you with me?
After reading this, please read about my experience with The Gabriel Method.
Ok, so let’s begin…
Please, watch this video first…
…it shows you how Jon Gabriel lost over 225 pounds, it is showing you Jon Gabriel’s approach to weight loss, and that is a huge success in weight loss and fat loss if you ask me. And here’s the picture of Jon Gabriel (the author of The Gabriel Method) it’s the before and after picture.
Jon Gabriel Method Review Picture
In the following video below, Jon shows you how working with your body gets you fantastic and long term results really fast, because your body wants to lose fat. This approach is totally different than anything else you’ve ever seen or tried, so make sure you pay close attention to this one. Ok, here’s the video for you to watch right now…
So, what exactly is The Gabriel Method?
The Gabriel Method is:
- Totally different
- Unique in it’s own way
- Get’s you real, tangible results, fast
- Your health and the way you feel can drastically improve
Here’s a picture of one of his clients who achieved fantastic weight loss success with The Gabriel Method.
I guess you’re here because you’ve probably already heard about this weight loss method, but need to know more, before buying the book?
Ok, so if you like to interact with other people, then you need to visit the forum, it’s open to the public and you could find lots of like minded people, exchange your thoughts and much more.
Now, you’re probably wondering what can you eat with The Gabriel Method, so here’s the page that offers numerous healthy weight loss recipes, so you can start doing this method right now, today, if you want to. BTW, here what the National Library Of Australia has to say about the Gabriel Method, it’s a good read, really good stuff.
Also, there’s some good information about the Gabriel Method on the Margaret River Public Library website online. And for the last resource, here’s some good info on this Gabriel Method on the Weightloss.com forum…
Now, to lose weight and start burning fat for fat loss, here are some fantastic testimonials for you to see the pictures of success…
Here’s a picture of a lady by the name Helen Duhigg who lost over 90 pounds in six months.
Pay attention towards the end of the video where she says how this has been one of the easiest things to do in her life. Yes, Gabriel Method IS easy.
And here’s another success story. Cindy Martin lost 110 pounds with The Gabriel Method.
Now, just a few more words about The Gabriel Method…
This Gabriel Method review has nothing to do with heavenly bodies, well not the celestial kind anyway, though it is responsible for my heavenly body shape. 
It is a weight loss method developed and written by Jon Gabriel. The book is now a national best seller.
I expect many of you have tried endless dieting, as I have, only to find out that you end up heavier than you were before you started dieting. It’s so depressing, drains your confidence and affects the whole of your life.
The best thing about the Gabriel Method is that you can request a risk free copy to review and try out for as long as you need. In the unlikely event that it doesn’t help you achieve your ideal weight, you can return the book for a full refund.
Not only do you get to review, the Gabriel Method, but the bonus CD is yours to keep, even if you return the book.
Perhaps you are skeptical, I know that I was, especially after trying almost all the new weight loss products as they arrived on the market. I am age 28, 5ft 6 inches tall and weighed in at 195 pounds at one time.
I have to admit that a year previously, I lost 25 pounds, but six months later it had piled back on again. I felt so frumpy wearing baggy clothes to cover up my lumps and bumps and a wearing a swimming costume was definitely out of the question.
Then I got lucky and discovered The Gabriel Method; I read it with total disbelief, but the money back guarantee, made up my mind. Let’s face it I had nothing to lose but weight, and I did.
NOW my body is what I have always wanted and the years and years of unhappiness are behind me!
I have regained my confidence and know that the unwanted pounds will not return.
There’s something I want you to understand. It’s that this method does not involve:
- Strenuous exercise
- Dieting
- Joining a costly gym
- Special meal plans
- Taking any kind of drugs
No – losing weight with The Gabriel Method does not involve depriving yourself of anything, spending hour exercising and you will never feel hungry.
I hope that my review has helped you at least a bit and i know you will make the right decision for you, no matter how you decide. I know you can do this, The Gabriel Method makes total sense, it’s NOT a diet and it’s not about struggle and hard work. It’s about understanding how your body and mind work together and how you can now tap into this knowledge and finally succeed. I’d love to hear from you after you’ve tried this method, i will be glad to post your experiences and testimonials about your success in my comments’ section…
In case you didn’t yet read about my own experience with The Gabriel Method, here’s the link.
And here’s to your success.
Sam J.
{ 20 comments… read them below or add one }
hi mr.gabriel,
i have recently been struggling with my weight, i am five foot seven and one hundred and thirty pounds. while i realize that my weight problem is not as drastic as others, it has become a serious problem. i excersize and excercise but i just cant seem to lose any weight. weighing one hundred and twenty pounds is absolutely necessary, as im in the modeling buisness. are there any small tips you can give me?
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I am fat now , below 120kg yet but too much for me anyway . This wording about “Fat Switch” sounds for me Holly Truth though I have not yet experienced this method but somehow feel that is probably working.
So please tell me in which fastest way you can deliver this book to me or tell me where in South Africa is it in stock so that I could come and take it myself.
Kind Regards:
Pencho Penev
South Africa cell:0825553317
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Sam Jackson Reply:
December 22nd, 2009 at 4:25 pm
Pencho, if you buy via this link, you can download the ebook and all the bonuses instantly, so there is no waiting for the book… hope that helps?
Thanks, Sam
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Mandy Reply:
July 6th, 2010 at 3:53 pm
Hey ,
I was wondering if you managed to get his book and if so , please would you be so kind as to inform me too. I really want to use this book myself.
Please
Warm Regards
Mandy
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Will this work for vegetarians too? I don’t eat meat, but i do eat fish. Plz, let me know asap, i want to try this, thnx.
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Sam Jackson Reply:
December 22nd, 2009 at 4:12 pm
Hi Lisa, as far as i know, this works for vegetarians too, there are literally hundreds of yummy recipes you can try and keep those you like the most.
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Sage C Reply:
April 16th, 2010 at 5:10 am
Thank you!! I’m a vegetarian too, you basically just sold me the book with that answer
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Bob Reply:
May 19th, 2010 at 3:25 pm
Do you know that fish are made of meat too. why do you care about eating cows (animals) but you don’t care about eating fish (also animals)?
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I’ve found that long-term commitment really helps with this method, you certainly can’t get results in a week or two. This is not a diet folks, it’s a method and we’ve already seen results Jon and many others have achieved. I just think that one needs motivation and commitment, that’s it. Start slowly and go from there, listen to your body.
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Sam, i just watched the video and it’s amazing really! My whole perspective has changes after watching this video, it is a must watch folks!
THANK YOU SO MUCH, I NEED TO TRY THIS MYSELF ASAP!
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Sam Jackson Reply:
February 4th, 2010 at 5:14 pm
Hi Shaina, yes Jon spilled out some beans in the vid. It’s a bit long, almost an hour, but if you really want to know how and why it works, and get results, it is well worth watching in my opinion.
Anyway, i hope they soon get Jon back in the studio for Part II, stay tuned.
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I have ordered the book, but am wondering if the gabriel method will work for me as I have fibromyalgia & take quite a number of medications etc. I am 51 & have been fat from birth!
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Hi! I was wondering if this book is available as an audio book! The only reading I have time for right now is school books but I would love to listen to this book during the day while I am at work. Thank you!
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Jennythenipper Reply:
April 21st, 2010 at 12:12 am
Yes, it is. When you buy the complete package, you get the audio book as well. The package includes his relaxation CD, a hard copy of the book, a seminar which compiles all the info in the book in a shorter form, the Gabriel Method for kids and some other stuff I might have forgotten. I definitely felt like I got $40 worth of stuff.
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From the looks of it, the Gabriel method is a fantastic way for weight loss in a safe and effective manner. After seeing the videos, I understand the levels of inspiration involved to help bring about weight loss success. Keep up the great work.
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Dear Mr Gabriel,
I would like to purchase your book in South Africa but would like to enjoy the benefit of the Audio offer which forms part of the offer on this site. Is this possible? I have found your book on Kalahari.net and see is is available elsewhere in South Africa also.
Kind regards,
Caroll
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Hi there, Jon! I see from the comments that the book is not yet available in Namibia and South Africa? What a pity as we can sure use some help out here, haha! Unfortunately we have so much fraud that I am not comfortable using my credit card to download your ebook. Any other suggestions?
Please explain how come the one photograph of a young man on the beach, (is that Signal Hill in Cape Town, South Africa in the background?), looks a hellavu lot like my youngest brother, Bijon, a Cape Townian model? Apologies if I’m wrong, but I’ll ask him to check it out too. Blessings and thanks for the insights.
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Claudia Reply:
May 16th, 2010 at 7:36 pm
you can find the book at any Exclusive books in South Africa, its cheaper than ordering online
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i got the book on the kindle.
i am not overweight but i am not skinny. i weight 140 pounds and i am 5 foot 7. i have also tried every diet out there and i loose weight and then after one day off gain way more than i lost. over two years i’ve gained 20 pounds and it sucks. i have three months until summer. can i be 120 by using this book or should i keep it to non stop exercising and dieting?
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i started this method lats easter 09
i was very obess i weight over 120kg i bort the book / CD i went over it quit a few times
and then it finly hit me and i have not looked back i now weight 90kg i have not lost it in a fast way as i have only one kidney and i find it that i get very sick if i loose weight fast but senice ive been useing this method i have had a few bad days but ive not been sick at all
i would like to thank you Jon Gabrial
thank you for giveing me my life back after ten years being obess
i now ride my bike over 20ks a week and walk and feeling happy with my selfs
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I’ve actually been on this method from before this book (gabriel method) was published, because there was a bestseller in the UK that’s very similar (they’re pretty much the same method).
But I was happy when I got the gabriel method because it adds a lot of extra information, specific exercises and specific examples (McKenna is more vague).
But I’ve now hit a plateau… And I… Can’t seem to break out of it. I’m thinking of starting dieting again, at least for the purpose of breaking plateaus. The great thing about gabriel/mckenna, is that on them, I don’t gain weight back. I mean, I’ll never ever in my life be above the weight I am today… But they’re also waaaaaaaay toooo unberably slow. I’m not in a hurry, but I don’t want results to be THIS slow either, lol.
I’ll initially try something like… lose 5 pounds dieting real quick… then maintain with gabriel/mckenna for a few months, so that I know its permanent… then lose 5 more pounds quick… Until I lose these last 15 pounds.
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would like to read more before i buy you book
i weigh 150kg
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Im sorry, but the guy interviewing is such a bad host. He keeps butting in. Even when Mr. Gabriel is about to say something important, the host butts in and starts a story which is what the audience does not even what to hear.
Please, for future videos:
1) do not butt in your guest
2) do not try to stir the conversation like its about you
3) be organized in the show
4) edit your videos before posting it.
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Thank you very much for all of this information. So many people have been having trouble with weight in my family, and I’m worried both about their weight now, but also the unhealthy diets they have been using.
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i was recently diagnosed with Polycystic Ovary Syndrome. The effects of this is infertility and obesity. i have changed my diet as per my doctor but am still putting on the weight.
i would do anything to go back to the size i was before all this. i am putting on weight because of this syndrome and not because of food. do you have any advise for me?
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Debbie Reply:
June 18th, 2010 at 8:47 pm
Ask your endocrinologist for Victoza – a new injectable drug that helps fix your metabolism. You can diet til the cows come home and exercise til you drop and you won’t lose weight w/PCOS. The only way I lost weight having PCOS myself was this drug and eating 5 small meals a day without any sugar, few carbs, and no fat.
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Hi there. I am 28 years old, i have a 5 month baby and ever since he was born i have had some kind of ailment almost every month. From flu to having my appendix removed to having shingles, having to be hospitalised for a bacteriel infection and my period for 2 weeks etc. My son’s birth was vey traumatic as he was still born and it took the doctors 30min to get a heartbeat, and by the grace of God he is alive with no brain damage but i think the shock and trauma of it all really knocked my body physically and mentally. I cant lose weight at all!!! I eat almost nothing and expend alot of energy during the day.Would your book be the helpful answer to my prayers that i need or not?
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I’ve been doing the Gabriel Method for four months. The first ten pounds came off very easily. The next ten have been yo-yoing. Mainly because I felt that I could start eating regular foods again. The first 10 pounds came off because I ate strictly raw fruits and vegetables. I started eating cooked food again and the pounds come back on almost instantaneously. Is tge ultimate goal: to eat only raw fruits and veggies? I stopped eating white flour potatoes and white sugar. A small amour of pasta and bread make it through. But I make sure it is consumed in the morning or early part of the day. Why is my body bent on storing cooked food almost instantaneously? What is the barometer which indicates the fact that this plan is working as far as eating habits go. Will I evetually lose weight eating a combination of foods. Or does my weight loss rely on how much raw fruits and veggies I consume exclusively. I appreciate your help.
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Hi,
I have just purchased the book and cd. I really do hope that the Gabriel Method does work becasue I don’t have time to diet or go for a walk. This is my last chance. I will keep you updated on how I go.
Thanks
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